/* FITHER site. Tokens mirror the app's design system (dark ground,
   green accent, Manrope). One look; the page commits to it rather than
   following the viewer's theme. Fonts are self-hosted; nothing loads
   from another host. */

@font-face { font-family: "Manrope"; font-weight: 400; font-display: swap; src: url("/assets/fonts/Manrope_400Regular.ttf") format("truetype"); }
@font-face { font-family: "Manrope"; font-weight: 500; font-display: swap; src: url("/assets/fonts/Manrope_500Medium.ttf") format("truetype"); }
@font-face { font-family: "Manrope"; font-weight: 600; font-display: swap; src: url("/assets/fonts/Manrope_600SemiBold.ttf") format("truetype"); }
@font-face { font-family: "Manrope"; font-weight: 700; font-display: swap; src: url("/assets/fonts/Manrope_700Bold.ttf") format("truetype"); }

:root {
  --bg: #0B0F0C;
  --surface: #151B17;
  --ink: #F5F7F5;
  --ink-soft: #A3AFA7;
  --accent: #3DBE7A;
  --accent-soft: #16291F;
  --on-accent: #0B0F0C;
  --line: #26302A;
  --xs: 4px; --sm: 8px; --md: 16px; --lg: 24px; --xl: 32px; --xxl: 48px; --xxxl: 64px;
  --r-card: 16px; --r-pill: 999px;
  --column: 720px;
}

* { box-sizing: border-box; margin: 0; padding: 0; }
html { background: var(--bg); color-scheme: dark; scroll-behavior: smooth; }
body {
  min-height: 100dvh;
  background: var(--bg);
  color: var(--ink);
  font-family: "Manrope", system-ui, -apple-system, "Segoe UI", sans-serif;
  font-size: 17px;
  line-height: 1.5;
  -webkit-font-smoothing: antialiased;
  -webkit-text-size-adjust: 100%;
}
a { color: inherit; }
a:focus-visible, .btn:focus-visible { outline: 2px solid var(--ink); outline-offset: 3px; }

.wrap { width: 100%; max-width: var(--column); margin: 0 auto; padding: 0 var(--lg); }

/* Header */
.top { padding: 22px 0; }
.top .wrap { display: flex; align-items: center; justify-content: space-between; }
.brand { display: flex; align-items: center; gap: var(--sm); text-decoration: none; }
.brand .mark {
  width: 22px; height: 22px; background: var(--accent);
  -webkit-mask: url("/assets/mark.png") center / contain no-repeat;
  mask: url("/assets/mark.png") center / contain no-repeat;
}
.brand .wm { font-size: 13px; letter-spacing: 3px; font-weight: 700; }
.top nav { display: flex; gap: var(--lg); }
.top nav a { font-size: 15px; color: var(--ink-soft); text-decoration: none; }
.top nav a:hover { color: var(--ink); }

/* Type */
.caption { font-size: 13px; font-weight: 500; letter-spacing: 0.4px; line-height: 1.4; color: var(--ink-soft); text-transform: uppercase; }
.display { font-size: clamp(40px, 8vw, 64px); font-weight: 700; letter-spacing: -1.5px; line-height: 1.05; }
.title { font-size: clamp(26px, 4vw, 34px); font-weight: 700; letter-spacing: -0.4px; line-height: 1.2; }
.lead { font-size: clamp(18px, 2.4vw, 21px); line-height: 1.45; color: var(--ink-soft); }
.soft { color: var(--ink-soft); }
.accent { color: var(--accent); }

/* Hero */
.hero { padding: clamp(40px, 8vw, 96px) 0 var(--xxl); }
.hero .caption { margin-bottom: var(--md); }
.hero .lead { margin-top: var(--lg); max-width: 34rem; }
.hero .cta { margin-top: var(--xl); display: flex; align-items: center; gap: var(--md); flex-wrap: wrap; }
.figures { display: flex; gap: var(--lg); margin-top: var(--xxl); }
.fig {
  width: min(120px, 24vw); height: min(120px, 24vw); background: var(--accent);
  -webkit-mask: center / contain no-repeat; mask: center / contain no-repeat;
}
.fig-air-squat { -webkit-mask-image: url("/assets/figures/air-squat.png"); mask-image: url("/assets/figures/air-squat.png"); }
.fig-wall-push-up { -webkit-mask-image: url("/assets/figures/wall-push-up.png"); mask-image: url("/assets/figures/wall-push-up.png"); }
.fig-glute-bridge { -webkit-mask-image: url("/assets/figures/glute-bridge.png"); mask-image: url("/assets/figures/glute-bridge.png"); }

.btn {
  display: inline-flex; align-items: center; justify-content: center;
  min-height: 56px; padding: 0 var(--xl);
  border-radius: var(--r-pill);
  background: var(--accent); color: var(--on-accent);
  font-size: 18px; font-weight: 600; text-decoration: none;
}
.btn:hover { filter: brightness(1.06); }
.btn:active { opacity: 0.85; }
.coming { font-size: 17px; color: var(--ink-soft); }

/* Sections */
.section { padding: var(--xxl) 0; border-top: 1px solid var(--line); }
.section .caption { margin-bottom: var(--sm); }
.section .title + p, .section .title + ul { margin-top: var(--md); }
.section p { max-width: 36rem; }
.section p + p { margin-top: var(--md); }

.card { background: var(--surface); border: 1px solid var(--line); border-radius: var(--r-card); padding: var(--lg); }
.card + .card { margin-top: var(--md); }

/* The prompt, rendered as the app renders it: a question, then answers. */
.prompt { list-style: none; margin-top: var(--lg); border-top: 1px solid var(--line); }
.prompt li { display: flex; flex-wrap: wrap; align-items: baseline; justify-content: space-between; gap: var(--sm) var(--lg); padding: 14px 0; border-bottom: 1px solid var(--line); }
.prompt .q { font-weight: 600; }
.prompt .a { display: flex; gap: var(--sm); flex-wrap: wrap; }
.prompt .a span { padding: 4px 12px; border-radius: var(--r-pill); border: 1px solid var(--line); color: var(--ink-soft); font-size: 15px; }
.prompt .a span.on { border-color: var(--accent); color: var(--ink); }

.facts { list-style: none; margin-top: var(--lg); border-top: 1px solid var(--line); }
.facts li { padding: 14px 0; border-bottom: 1px solid var(--line); }
.facts li strong { display: block; font-weight: 600; }
.facts li span { color: var(--ink-soft); }

.grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(200px, 1fr)); gap: var(--md); margin-top: var(--lg); }
.grid .card strong { display: block; font-size: 20px; font-weight: 600; margin-bottom: var(--xs); }
.grid .card span { color: var(--ink-soft); }

.price { margin-top: var(--lg); }
.price .big { font-size: clamp(28px, 5vw, 40px); font-weight: 600; letter-spacing: -0.5px; line-height: 1.1; }
.price .note { margin-top: var(--sm); color: var(--ink-soft); }

/* Footer */
.foot { padding: var(--xl) 0 var(--xxl); border-top: 1px solid var(--line); }
.foot .wrap { display: flex; flex-wrap: wrap; gap: var(--md) var(--lg); align-items: center; justify-content: space-between; font-size: 15px; color: var(--ink-soft); }
.foot nav { display: flex; gap: var(--lg); }
.foot a { text-decoration: none; }
.foot a:hover { color: var(--ink); }

/* Documents: privacy and terms */
.doc { padding: var(--xl) 0 var(--xxl); }
.doc .display { font-size: clamp(32px, 6vw, 48px); }
.doc .meta { margin-top: var(--md); color: var(--ink-soft); }
.doc .glance { margin-top: var(--xl); }
.doc .glance ul { list-style: none; padding-left: 0; }
.doc .glance li { padding: 10px 0; border-bottom: 1px solid var(--line); }
.doc .glance li:last-child { border-bottom: 0; }
.doc h2 { margin-top: var(--xxl); font-size: 24px; font-weight: 700; letter-spacing: -0.3px; line-height: 1.25; }
.doc h3 { margin-top: var(--lg); font-size: 18px; font-weight: 600; }
.doc p, .doc ul, .doc ol { margin-top: var(--md); max-width: 40rem; }
.doc ul, .doc ol { padding-left: 1.25rem; }
.doc li + li { margin-top: var(--sm); }
.doc .fill { color: var(--accent); }
.doc table { margin-top: var(--md); width: 100%; border-collapse: collapse; font-size: 15px; }
.doc th, .doc td { text-align: left; vertical-align: top; padding: 10px 12px 10px 0; border-bottom: 1px solid var(--line); }
.doc th { color: var(--ink-soft); font-weight: 500; }